21 Apr 2014


Een nieuw begin op een nieuwe blog. 
Het is niet dat ik deze zat was, ik had al langer een nieuwe naam in mijn hoofd.
Deze nieuwe blog silence & Noise is meer mij, het is meer de persoon die ik wil zijn.

Hopelijk zie ik jullie er snel!


26 Jan 2014


Ugh, let me just be honest with you. I am not feeling that well lately. Nights of working for school and not getting a positive feedback kind of made me a bit depressive. Not that I don't come out of my bed, have no social life or hate EVERYTHING but just a bit down. I hate everything I wear, I hate the way my hear looks, and..and.. it is really exhausting as hard as I try to stay positive. But to make this still a happy post, and to cheer me up I made a list of things I LOVE and why i should LOVE my life and myself. So hopefully I cheer you up too! Let's smile and be thankful for the day ( I now a bit dreamy, but hé a bit dreamy once in a while is good for you.. like yoga!) 

 ♥ Going to the movies with my friends and just go to a movie because Leo plays in it ( you know THE Leonardo DiCaprio). He may is a bit too old for me.. but he still looks like his 20-year old self in the Titanic. Nothing wrong with that, right? 

 ♥ Working out!! I recently fell in love with working out in the gym. The burn in you thighs when you are doing a dumbbell squat and the feeling when you are done! Isn't that the best? Let's be happy we can do this, that we are given the opportunity to develop ourselves. ( like I said, a little dreamy.) 

22 Jan 2014

LOVE: Sara Bareilles - The Blessed Unrest

" You said, remember that life is,
not meant to be wasted.
We can always be chasing the sun!
So full up your lungs and just run.
But always be chasing the sun!"

20 Jan 2014


I write lists a lot! Every time of the day or night when there is popping something interesting in my head. When I am reading a magazine and they are talking about a beautiful desitination or a run you must have run because it is special or for a good cause. Sometimes I just make a list when I go shopping with my "must" or with the clothes I saw on a fashion-blog. Sometimes I make a list about a workout routing or times from history so I can learn them anywhere I want! I write them down on notes, which I lose, or in notebooks, which I forget. My phone on the other hand is something I always carry with me, so I can change the list make them longer or remove some when I don't need them anymore. I LOVE list, the remember me about things I shouldn't forget and remember run events for me which I normally wouldn't know the existence of anymore.